Issues With Xcode

Hello,

I was wondering if anyone could provide detailed instructions as to how one uploads their game to xcode. I download the iOS project, which when unzipped produces Flowlab.deploy. I then enter my game # etc, but nothing works once I enter it into Xcode. This is mainly because I have no clue if I am doing it right or not.

Thanks for the help in advance

I would think @muddyapples would know, as he made an app a long long time ago.